Well hello..!! first time blogging so kinda nervous actually but nevermine as i am here to share my resolution as in HEALTH resolution. i was very much scared to draw blood out of my body, therefore i decided to take up to improve something which does not require me to do blood test.
I was calculating my BMI and i realized that i am at risk as the range goes above 25.00. therefore, i decided to take up this challenge to reduce my weight by 3 kilogram within 10 weeks. Its not much and my aim is not to reach the optimum weight but i would like to give a start and maintain until i reach my optimum weight even after im done with my assignment. Im ready to make a change in my life and see how its going to be. i want to appear fit and healthier !!.
Will update soon on my BMI scale and result. Stay tuned..!
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