Hello there..!! Good to be back again and this time i am here to share my BMI result as promised. As i had measured my BMI it shows that i am at risk. Its quite not surprising though as knowing my weight but here i am to make the change.! YES..! actually i had started to test my body on how it works on certain healthy diets and plans in order for me to lose weight and i had successfully found them. To be specific, i started on 14th January and its going be a month and by following the healthy diet plan and proper exercise, i had actually lost 1KG.! I am even more motivated in losing more weight by maintaining it.
check out my BMI result in the below link..!
http://www.exrx.net/Calculators/BMI.html
Coming up soon in my next post will be about sharing my diet and plans..!!
How actually you managed to lost 1 kg? It's super hard for me to lost my weight! Good luck to you! Let's fight together.
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